Evidence-based studies and clinical research on acupuncture efficacy
Traditional Chinese exercises, particularly Baduanjin and Qigong, significantly improved both metabolic markers and psyc…
Tai Chi Yunshou motor imagery training resulted in significantly greater upper limb motor function improvement in stroke…
Baduanjin exercise significantly improved cardiac function with a 6.2% increase in left ventricular ejection fraction an…
Ten weeks of Baduanjin practice significantly improved sleep quality, anxiety, depression, and qi-deficiency constitutio…
We scan PubMed and major integrative medicine journals every Monday and surface the highest-quality new evidence.